The modus operandi of meat sweat

meat sweat

Meat is one of the favorite foods of many people, which is extracted from multiple parts of livestock, whether it is lamb, calf, etc., and there are those who prefer to eat neck meat, and others prefer loin or thigh meat, but in this article we will focus on race Meat, we offer you an easy and simple way to prepare it.


The method of sweating meat with vegetables

the ingredients

  • Meat sweat.
  • Five cloves of garlic right.
  • Amount of table salt – as desired.
  • A teaspoon of black pepper.
  • Two teaspoons of mixed meat spices.
  • Four white onions cut into slices.
  • Three grains of potatoes.
  • Three large carrots.
  • Two zucchini.
  • Two tomatoes, peeled and cut into cubes.
  • Two slices of sweet green pepper.
  • soy sauce:
    • Two tablespoons of soy sauce.
    • A teaspoon of white vinegar.
    • Four tablespoons of olive oil.
    • Pinch of salt and pepper.
    • Two tablespoons of ready-made meat sauce.

How to prepare

  • Stuff the meat veins with whole garlic cloves from all sides, and well.
  • Season the meat from the outside with a mixture of spices and salt, and it is worth noting that the amount of spices can be increased or decreased according to taste and desire.
  • Peel the potatoes and carrots, and cut them into large and thick slices, or into cubes – as desired.
  • Cut the zucchini kernels in a size commensurate with the size of the potatoes and carrots.
  • Put the chopped onion and pepper slices in a bowl with the rest of the vegetables, and mix well.
  • Add the chopped tomato to the rest of the vegetables.
  • All vegetables are placed in a large baking bag in the oven, and if the bag is not available, it can be placed on a tray and covered with tin foil.
  • The meat is rubbed with the prepared sauce, placed in the same vegetable bag, and left for a quarter of an hour until the ingredients are mixed together.
  • Place the meat in the oven on a medium heat, for at least an hour, until the meat is well cooked.
  • The meat is removed from the roasting bag, and poured into the tray again.
  • Return the tray to the oven until the meat is browned on the outside, and serve hot with rice.


Meat sweat on the way of the world

the ingredients

  • Meat sweat.
  • Eight cloves of garlic right.
  • Two tablespoons of butter or ghee – as desired.
  • Pinch of table salt and black pepper.

How to prepare

  • Pierce the meat from all sides and ends with a knife, and stuff garlic cloves into each hole.
  • Season the meat with salt and spices.
  • Wrap the kitchen string along the meat, and leave for half an hour until the ingredients are mixed.
  • Add the amount of ghee or butter in a suitable size pan, and saute the meat from all sides until it turns brown.
  • Gradually add hot water to the meat frying pan from time to time, and leave until fully cooked.
  • Leave the meat after it has been cooked for about 10 minutes to rest and cool.
  • Cut the meat into slices and serve.
  • It is worth noting that the meat will produce an amount of juice that resembles a sauce, and it can be poured into a bowl to eat with the meat when serving, taking care to heat it in case it is cold.
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